Bad breath can ruin your confidence. If you smell bad when you talk, no one will come near you. The solution to this problem is not just brushing your teeth. Even after brushing your teeth twice a day, you still smell bad. To avoid this problem, you also have to clean your tongue. But if the problem still persists, what can you do? This is where home remedies come in handy.

Glycerin

Take the help of glycerin to eliminate bad breath. Glycerin prevents the growth of bacteria and improves gum health. Cleaning with glycerin will eliminate bacteria from the gums and tongue and eliminate bad breath. Gargle with 1-2 teaspoons of glycerin in a cup of lukewarm water. This will get rid of bad breath.

Baking soda

Baking soda is very effective in cleaning food particles stuck between the teeth, bacteria on the tongue and gums. Cleaning your mouth with baking soda cleans the plaque formed on the teeth. Baking soda destroys bacteria and removes bad breath. Gargling 1/2 teaspoon of baking soda in warm water will solve all the problems. You can clean your mouth this way after every meal.

Fennel Seed

Onions and garlic contain sulfur. Therefore, eating onions and garlic releases bad breath. Whenever you eat such food, chew fennel seed. Fennel seed will not only increase digestion but also remove bad breath. Chewing fennel will restore freshness to your mouth. Not only after eating food, but whenever you feel that your mouth is emitting bad breath, keep chewing fennel. This tip is also good for health.

Source: Ei Somoy